This Mon 24 Sept join us for a day of creative exploration including #Mindfulness of the Soles of the Feet at 4 pm in Dance; hear from @SelfManageUK about their new course at 5.15 pm; and The Visitor - Exploring #Theatre Process at 7 pm. All welcome to everything!

This Mon 24 Sept at 7 pm as part of our 'Process' month Remi Rachuba shares a 15 min fragment of his work in progress 'The Visitor' - a monologue that tells the story of a Polish man who moves to Scotland to pursue his dreams, but faces trauma and challenges to his mental health.