6th July 2020

Nurture Body, Mind and Your Garden

We’re having a pause this week on the Virtual Dragon Café broadcast but will return on Monday 13th July and there is nice selection to revisit before then too.

You are invited to join us on Zoom for a couple of workshops this Monday 6th July with Sowing New Seeds at 3 pm (register here) and Yoga at 5 pm (register here). Both session leaders have run sessions at the Café before and we’re delighted to be connecting with them in this new way.

Sowing New Seeds with Garden Organic is a workshop looking at multicultural food production in the UK. There will be a presentation with opportunities to ask questions and we’ll also hear recordings of various growers telling their stories about food growing in their home countries and when they came to the UK.

Yoga with Balance Garden is open to all abilities and will focus on finding comfort in the body and encouraging peace in the mind.

All Dragon Café Patrons are also warmly invited to be part of our collective blog Connect. Share your writings, art, music and ideas and see what others have been inspired by too. There is already a fantastic selection to explore there, so do take a look!

You can Register on the Connect site homepage to get involved.

This week’s recipe from Chef Chris is a healthy Brown Rice Risotto! Download/print a pdf of the recipe here.

There will be more updates each week and don’t forget to check out our social media too (Twitter and Facebook).

Take care everyone,
The Dragon Café Team

Garden Organic at the Dragon Café