This Month at The Dragon Café – Fresh Steps
Compassion – the Secret Superpower – this Monday 12 – 8.30 pm at The Dragon Café.
This Monday is the final session in this series of Mindfulness in Motion with Tamara Russell and the focus is on ‘compassion’. Try some mindful movements and hear how being gentle in body and mind can be the key to greater wellbeing. Earlier in the afternoon be part of our Collaborative Canvas Art Afternoon as we create together, and then we’ll ease towards the end of the month with a Chilled Evening.
This Week At The Dragon Café